It was early morning when I laced up my On Cloudmonsters in a mist-soaked village near Kurseong. The tea gardens rolled out like a green carpet around me, the towering Himalayan hills looming in the background. I had flown in from Delhi to test this shoe in one of the most demanding terrains I knew, the Darjeeling-Kurseong range. The Cloudmonster, On’s maximalist marvel, would either prove itself or crumble under the pressure of steep climbs, gravel trails, and unpredictable monsoon weather.
The On Cloudmonster has been marketed as a max-cushioned daily trainer designed for road use but versatile enough for light trails. Given my history with On shoes, often finding them too firm or narrow, I was cautiously optimistic. But in the serene chaos of the eastern Himalayas, this shoe evolved from a lab-tested curiosity to a trusted companion.
First Impressions in the Hills

Right out of the box, the Cloudmonster’s design is striking. The massive pods of CloudTec cushioning, angular rocker sole, and sleek upper scream performance with a futuristic twist. It looks heavy, but lifting it, you’ll be surprised, at just 280g (men’s US 9), it’s significantly lighter than many competitors in the max-cushion category.
Once on foot, the step-in comfort is undeniable. The upper hugs the foot with a breathable mesh that feels both soft and supportive. The gusseted tongue and unique lacing system provide excellent lockdown. As I took my first steps on a cobblestone path, the rocker geometry propelled me forward with a smooth, rolling transition.
Lab Meets Landscape: Technical Specs
To make sure everything is correct, we use technical details straight from On’s official websites.
Here’s a breakdown of key specifications based on both lab tests and field use:
Feature | Measurement/Rating | Lab Average |
---|---|---|
Weight | 280g (Men’s US 9) | 265g |
Heel Stack Height | 34.9 mm | 34.3 mm |
Forefoot Stack Height | 28.1 mm | 25.7 mm |
Drop | 6.8 mm | 8.6 mm |
Midsole Softness (HA) | 25.8 HA | 20.8 HA |
Outsole Thickness | 3.7 mm | 3.3 mm |
Breathability | 5/5 | 3.8/5 |
Torsional Rigidity | 3/5 | 3.4/5 |
Heel Counter Stiffness | 1/5 | 2.9/5 |
Flexibility (Stiffness) | 17.0N | 14.9N |
Traction (Dry/Wet) | 0.46 CoF | 0.46 CoF |
Fit | Slightly Small | True to Size |
Toe Box Width | 97.3 mm | 98.5 mm |
Climbing into the Clouds: Uphill Performance

The steep inclines between Kurseong and Makaibari Tea Estate are no joke. Long stretches of loose gravel, switchbacks, and moss-covered stones test your every step. Here, the Cloudmonster’s rocker came into play powerfully. The shoe rolls you forward, easing calf strain on climbs. I had to remind myself that this wasn’t a trail shoe, but it held its own remarkably well.
The Helion foam midsole, while not marshmallow-soft, provided a balance of cushioning and responsiveness. It felt firmer than a Hoka Bondi but more forgiving than older On models. What surprised me was how stable it felt. Despite its high stack, the shoe never felt wobbly, even on uneven terrain. The wide base and moderate torsional rigidity gave me confidence on the edge of narrow trails.
Descending into the Mist: Downhill Control

Downhills on slick stones are where bad shoes go to die, but the Cloudmonster kept me upright and in control. The outsole’s CloudTec pods are arranged to compress individually, absorbing shock and conforming slightly to terrain. There’s rubber in high-wear zones, and though not aggressive, the grip was sufficient for light trail descents.
I did notice the heel counter was quite flexible, which might be a concern for runners who rely on rearfoot structure. However, I personally appreciated the freedom of movement, especially on long descents where heel lockdown can sometimes feel restrictive.
All-Day Comfort on Himalayan Roads

After a 20km day weaving through tea estates and descending to the Darjeeling Ropeway, my feet felt surprisingly fresh. This is where the Cloudmonster lives up to its name. The shoe provides a plush, though not overly soft, ride that doesn’t fatigue you. The insole is only 3.4 mm thick, but the Helion foam does all the heavy lifting.
Breathability was stellar, even on sun-soaked roads, my feet stayed dry. The mesh upper is so porous that it felt like ventilation was built into the shoe. For hot, humid climbs, this was a game-changer. Add to that the lightweight structure and you’ve got yourself a solid performer for summer runs.
Fit and Lockdown: Not for Wide Feet

Let’s talk fit. The Cloudmonster ran slightly small for me. I usually wear a men’s US 9, but I’d recommend going half a size up. The toe box, while not narrow, felt shallow. My medium-width feet were fine, but anyone with a broader forefoot might feel constrained.
The lockdown, however, was impeccable. The gusseted tongue and padded collar ensured zero heel slippage. I never had to re-tie my laces during the entire trip.
Durability and Design

The Cloudmonster uses sustainable materials in its upper, which is a nice touch. After several runs, the outsole showed minimal wear, thanks to its 3.7 mm rubber pods. The tongue padding is minimal (just 1 mm), which helps keep the weight down but may cause discomfort for those sensitive to lace pressure.
Aesthetically, this shoe is a head-turner. I had multiple locals and tourists ask me what I was wearing. On has nailed the futuristic vibe.
Conclusion: A Monster Worth Taming

The On Cloudmonster surprised me. It’s not just another gimmicky max-cushion shoe. It’s a well-thought-out, versatile performer that handled the relentless hills of Darjeeling and Kurseong with grace. Whether you’re a road runner, a weekend warrior, or someone looking for a stylish, breathable everyday trainer, the Cloudmonster is a compelling choice.
Is it perfect? No. It’s not the plushest, and wide-footed runners may struggle with the fit. But for most runners, especially those chasing daily mileage or scenic adventures, this shoe is more than just hype, it’s a monster that belongs on your feet.
Is the On Cloudmonster good for long-distance running?
Absolutely. It excels on long runs with its balanced cushioning, rocker geometry, and breathable upper.
Can Cloudmonster be used on trails?
Light trails, yes. It handled the Darjeeling-Kurseong paths well, but it’s not built for technical or muddy trails.
Is Cloudmonster good for recovery runs?
It’s a bit too firm for slow recovery runs. For that, try something softer like the Nike Invincible or Saucony Triumph.